Coping with Change by Buddhism Guide

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Coping with Change
Change is never far from our door, whether it’s breaking up with an ex, moving to a new city, the death of a relative, a pandemic, or the loss of a job. Even good changes, such as having a baby or getting a new job, can be stressful.

Change isn’t easy but here are some ways to help you cope with change and make it feel less scary.

My latest book ‘Open Awareness, Open Mind’ is available now on Amazon and Kindle – amzn.to/35uboLq

If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below:

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Religion & Spirituality

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Changing Your Behaviour by Buddhism Guide

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Changing Your Behaviour
Karma isn’t some magical or mystical thing handed out by some higher being. It is simply patterns of behaviour. In this podcast, Yeshe Rabgye explains that karma is totally in our hands, so if we want to change our lives, we have to change our behaviour. We can do this by using the acronym AWARE (Attention, Why, Assess, Reality, Examine).

My latest book ‘Open Awareness, Open Mind’ is available now on Amazon and Kindle – amzn.to/35uboLq

If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below:

www.facebook.com/thebuddhismguide

If you would like to support future episodes please visit www.patreon.com/buddhismguide

Follow Buddhism Guide:
Website – www.buddhismguide.org
Facebook – www.facebook.com/thebuddhismguide/
Instagram – www.instagram.com/buddhism_guide/
Twitter – www.twitter.com/BuddhismGuide

Genre
Religion & Spirituality

License: all-rights-reserved



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Sense Of Self – The Buddha Dharma Series by Buddhism Guide

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Sense Of Self - The Buddha Dharma Series
In Buddhism, among the most challenging mentors for individuals to comprehend is anatman or non-self. The teaching mentions that in human beings there is no irreversible entity that can be called a soul or a self. This rejection of “any Soul or Self” is what identifies Buddhism from other significant faiths, such as Christianity and Hinduism, and offers Buddhism its originality. This sense of being a long-term, strong, self-governing self is an impression. The issue is this impression is so implanted into our normal experience. We have a sense of a long-term, private self, however that is all it is, a sense, a sensation.

My newest book ‘Open Awareness, Open Mind’ is readily available now on Amazon and Kindle – amzn.to/ 35uboLq.

If you have any concerns for Yeshe about this podcast, Buddhism, meditation or mindfulness you can call him on the Facebook page listed below:.

www.facebook.com/thebuddhismguide.

If you wish to support future episodes please see www.patreon.com/buddhismguide.

Follow Buddhism Guide:.
Website – www.buddhismguide.org.
Facebook – www.facebook.com/thebuddhismguide/.
Instagram– www.instagram.com/buddhism_guide/.
Twitter– www.twitter.com/BuddhismGuide

Genre
Religion & & Spirituality
License: all-rights-reserved.



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