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We humans tend to concentrate on what we desire or what we do not desire, however really seldom require time to value what we have. Conscious thankfulness is a basic method for us to count our true blessings, assist and develop relationships enhance our physical and psychological health and wellbeing.
Gratitude is a mindset. Gratitude is an option. And thankfulness is a routine. When we knowingly practice being grateful for what we have we start to enhance our psychological health and wellbeing.
Try my totally free directed meditation course on empathy
https://round.glass/yesherabgye
Books by Karma Yeshe Rabgye:.
Open Awareness, Open Mind – https://www.amazon.in/Open-Awareness-Mind- practice-meditation/dp/9383296488/ ref= sr_1_1? dchild= 1&& keywords= yeshe+ rabgye&& qid= 1627806820 & sr= 8-1.
The Best Way to Catch a Snake – https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1.
Life’s Meandering Path -.
Ripples in the Stream – https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4.
Budh Ka Mukti Marg – https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0.
If you want to support Yeshe Rabgye’s work please see https://www.patreon.com/buddhismguide.
Website – https://yesherabgye.com/.
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