We humans tend to concentrate on what we desire or what we do not desire, however really seldom require time to value what we have. Conscious thankfulness is a basic method for us to count our true blessings, assist and develop relationships enhance our physical and psychological health and wellbeing.
Gratitude is a mindset. Gratitude is an option. And thankfulness is a routine. When we knowingly practice being grateful for what we have we start to enhance our psychological health and wellbeing.
Try my totally free directed meditation course on empathy
Books by Karma Yeshe Rabgye:.
Open Awareness, Open Mind – https://www.amazon.in/Open-Awareness-Mind- practice-meditation/dp/9383296488/ ref= sr_1_1? dchild= 1&& keywords= yeshe+ rabgye&& qid= 1627806820 & sr= 8-1.
The Best Way to Catch a Snake – https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1.
Life’s Meandering Path -.
Ripples in the Stream – https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4.
Budh Ka Mukti Marg – https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0.
If you want to support Yeshe Rabgye’s work please see https://www.patreon.com/buddhismguide.
Website – https://yesherabgye.com/.
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