We thank followers from US, Australia, UK, India, Singapore, Malaysia, Indonesia, Japan, Vietnam, Italy. Thank you for your kind contributions and to help spread good teachings of Ajarn Patana.

Charity Based - By Respectable Ajarn Patana

If This Doesn't Change Your Destiny, Nothing Else Will.

140 – Mindfulness For Everyday Life by Secular Buddhism

[ad_1]

published on

140 - Mindfulness For Everyday Life
ANNOUNCEMENT…I’m excited to present a new online workshop called “Mindfulness for Everyday Life” available exclusively through Himalaya Learning.

Himalaya Learning is a new educational audio platform specializing in audio courses that focus on lifelong learning, business, personal development, and more, featuring courses from some of the world’s greatest minds like Tim Ferriss, Malcolm Gladwell, Elon Musk. You can listen to my full workshop series by visiting www.himalaya.com/mindfulness and entering the code MINDFULNESS for a free 14-day trial.

Whether you’re looking for more peace in the workplace or at home, or even just greater peace within the confines of your own mind, mindfulness practice is where it all starts. In this 20-part series, I will present several key concepts, ideas, guided meditations, and exercises centered around mindfulness that will help you to understand how and why this ancient practice can be so useful in our day to day lives.

Genre
Learning
License: cc-by-nc

[ad_2]

Don’t Stop Here

More To Explore

Ajarn Patana

2023 FREE CHANTING and PRAYERS
Promoting World Peace and Powerful Blessings

Receive Daily and Monthly Full Moon Candle Lighting And Prayers.

Please enter your name and birthdate in the form below, we will print it out and place for prayers. You may also send us your recent photo if you wish. You will also receive updates and teachings via email if you sign up.